Sunday, January 21, 2018

Lifestyle

From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

Loosen Up! Arm Stretches for Tight Shoulders

To prevent or alleviate tight shoulders, try these three key stretches, courtesy of the American Academy of Orthopaedic Surgeons. Passive stretch Stand in a doorway,...

Life Time Gyms Ban Cable News from Their Televisions After 'Many Member Requests'

Life Time, a national gym chain, has removed cable news channels from the televisions in all of their 130 locations. The company announced on...

This Is the Best Time to Go to the Gym to Beat the New...

If you're an avid gym-goer, you already know the January influx of resolution-ers can put a major cramp in your exercise schedule. Overcrowding,...

Harry Takes a Style Cue from Meghan—See Which One (And How You Can Get...

In Meghan Markle, Prince Harry found a fiancée and equal partner — he also got a masterful style influencer. That was evident on Tuesday,...

9 Ways to Get a Great Workout at Home

"You're not tired! You're not tired!" says Chalene Johnson, as she starts another set of high-intensity exercises. She's tiny, blonde, and has the...

These Amazing Gym Deals Will Motivate You to Sign Up and Sweat More in...

What resolution almost always tops the list every January 1? You guessed it: to lose weight, a promise made by more than 20 percent...

We Asked 9 Wellness Influencers to Confess Their Unhealthiest Habit

Our favorite wellness gurus are constantly sharing their best advice with us. We admire their devotion to mental and physical fitness so much, we...

I Tested 10 Pairs of Leggings and These Are the Ones That Barely Show...

I have a confession: I am a heavy sweater. Seriously. I literally sweat buckets during my workouts. There isn’t a time when I...

The One Shoulder Muscle You’re Neglecting

This article originally appeared on DailyBurn.com. When you do shoulder or back exercises, chances are you’ll engage your rhomboids, traps and delts. But one crucial...

5 Belly-Blasting Tracy Anderson Moves to Start the New Year

A new year means another opportunity to make strides toward finally getting the body you’ve always wanted. The top priority for most women:...

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